38 Percent of U.S. adults are estranged from family. The workplace is feeling it

Family estrangement isn’t just a private family problem anymore. It’s become a widely discussed social phenomenon. Since the Covid-19 pandemic, reports and polls across the United States have pointed to a rise in adults cutting ties with relatives. The subject is everywhere: on social media, on talk shows, and in conversations with friends who are navigating increasingly complicated family dynamics. A 2020 Cornell University study by sociologist Karl Pillemer offered a striking pre-pandemic baseline: 27 percent of American adults—roughly 67 million people — reported being estranged from a relative. The numbers now appear even higher. A comprehensive 2025 YouGov poll found that 38 percent of U.S. adults reported being estranged from at least one close family member. While researchers caution that long-term longitudinal data is still limited, psychologists point to pandemic-era stress, political polarization, and changing cultural norms as factors that may have accelerated family ruptures and made no contact an increasingly familiar choice. Family ruptures quietly seep into the workplace The estimated total of all mental health challenges in the workforce costs U.S. businesses $47.6…