Why You Don't Need to Avoid Fruits, Veggies During the Cyclospora Outbreak

As federal health officials investigate possible sources of the cyclospora outbreak, experts say most fruits and vegetables remain safe to consume. Getty Images The FDA reports that no product samples have been confirmed as positive for cyclospora amid fears over consumption of lettuce, herbs, and other produce. As health officials investigate possible sources of the multi-state outbreak that has left two dead and sickened thousands, consumers should stay informed about product recalls and continue washing produce thoroughly. Experts say there’s no need to avoid fruits and vegetables, and you can eat them safely by following proper food hygiene practices. Not eating enough fruits and veggies can lead to health issues, such as vitamin deficiencies and an unbalanced gut microbiome. Rising cases of cyclosporiasis across multiple states are top of mind for millions of Americans as U.S. health officials investigate possible sources of the outbreak. Since the first case of cyclospora was reported in May, the Centers for Disease Control and Prevention (CDC) has received 6,707 reports of laboratory-confirmed cyclosporiasis cases, with more than 11,500 additional cases st…