Early Menopause Linked to High Blood Pressure. How to Lower Your Risk

Premature menopause is associated with a greater risk of high blood pressure, especially among those ages 25 to 35. Maskot/Getty Images A study found that early menopause was associated with a greater risk of high blood pressure. The risk was highest when menopause occurred between the ages of 25 and 35. Experts say this occurs because estrogen plays several vital roles in the cardiovascular system. Hormone replacement therapy can help counteract these risks. Sleep, exercise, diet, taking prescribed medications, and monitoring blood pressure are also important. A large new study has revealed that those who experience menopause earlier than usual are more likely to develop high blood pressure later in life. The authors note that the association was strongest among females who experienced menopause before age 40. The highest risk was observed between ages 25 and 35. This research, published online ahead of print on July 29 in Menopause, highlights the importance of recognizing age at menopause onset as a cardiovascular risk factor. Understanding this link could help women and healthcare providers better manage cardiovascular risks. Menopause timing and high blood pressure risk Resea…