Tips For Increasing Your Fiber Intake

Social media has ignited a recent surge in health-conscious Americans trying to up their fiber consumption. The Onion provides tips for maximizing the amount of fiber in your diet: Scrutinize food labels for phrases like “gut buster” and “organ hell.” Toast white bread to convert it to brown, fiber-packed wheat bread. Shift your diet from […] The post Tips For Increasing Your Fiber Intake appeared first on The Onion.

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